Fact: there are lots of diet programs and workout routines out there that promise to get rid of your unwanted pounds with minimal effort. You’ve heard of the Paleo diet, South Beach diet, Cohen diet and all kinds of good-sounding name diets that make you want to try everything. The question now is, do they […]
Summer is just around the corner. This means sun, sand, bikinis, beers and oops, a higher chance of bloating. According to an online dictionary, bloating means to expand, or distend, or cause to swell. The University of Maryland Medical Center also defined abdominal bloating as, “a condition in which the belly or abdomen feels full […]
You probably think you already know everything there is to know about your boobs. Like, what else is there to know? You have two – unless you have more than two, in which case that presents a bigger problem – they are either big or small, they bounce, or they don’t, they’re prone to cancer, […]
Pregnancy could probably be the most important and life-changing experience for a woman, the moment she transforms from a girl to a lady.