Natural Breast Enlargement Techniques
A lot of women dream of having a perfect body – big boobs, smaller waist line and a firm butt. Even female Hollywood celebrities do everything just to get the body every girl is dreaming of.
Cosmetic surgeries and breast implants may be the best and instant option but is it safe? Are you guaranteed to get the perfect body you want without compromising anything?
The good news is there are cheaper, safer and more natural ways to get a bigger bust. Below are various natural breast enlargement techniques you can use that guarantee bigger size in months.
Technique No. 1: Breast Massage.
One of the natural ways in increasing your breast size is through a breast massage. By employing proper massaging techniques, you will be able to obtain the following benefits:
- It shapes and tones your breasts
- It functions as lymph flush
- It stimulates blood flow to improve circulation in the chest area
- It encourages growth not just in the breast itself but the area surrounding it
- It helps release the toxins
- It moderates pre-menstrual symptoms and relieves you from menstrual cramps
Aside from these benefits, breast massage also helps you become aware of the condition of your breast. By massaging your breasts regularly, you will be able to detect any lumps that may indicate breast cancer.
When massaging your breast, perform the following steps:
- Dry the breast area with a warm towel.
- Apply a thin layer of breast enlargement cream or massage oil in the breast area.
- Draw one breast first upward starting from the crease and inwards from the side.
- Then move your fingers in a circular motion through a clockwise direction.
At least 100 circular rubs should be done that last about 2 seconds. For best results, perform these steps twice a day every morning and before you go to bed.
Technique No. 2: Natural Breast Enlargement Pills.
This technique is probably the most popular method used by women these days. There are a lot of natural breast enhancement pills sold in the market that are safe and easy to use. It also contains natural ingredients that are known to make your bust grow bigger such as:
- Blessed Thistle – It helps increase the flow of milk of breastfeeding mothers and stimulates the growth of cells in the breast tissue that helps increase the size.
- Dong Quai – This Chinese herb stimulates the production of estrogen that aids in increasing the breast size.
- Fennel Seeds – It contains compounds that are necessary for producing estrogen in the body. The higher estrogen level you have, there is a bigger chance of improving the size of the breast.
- Fenugreek Seeds – It is a good source of Diosgenin, a component that can be converted into estrogen and progesterone.
- Pueraria Mirifica – It has stimulating compounds that are similar to what estrogen does to the body.
- Bovine Ovary Extract – It helps stimulate the pituitary gland by producing more prolactin and growth hormones.
- Saw Palmetto – It is a growth-inducing ingredient that helps in the release of estrogen, thus stimulating the breast growth.
When it comes to natural breast enlargement pills, it is important to be careful in choosing a product. There are lots of breast enlargement supplements that are advertised as safe and effective even without providing a study to prove such claim.
The Total Curve Daily Breast Enhancement Therapy is a safe and natural enhancement pill that allows you to get a bigger bust in less than 60 days. Its two-step therapy system will help enhance and reshape your breast giving it a more youthful appearance.
Technique No. 3: Natural Breast Enhancement Creams.
Creams or serums must be applied directly on the skin to allow the breast to absorb its bust enhancing properties. Therefore, it is important to go for products that are designed to penetrate the skin and goes directly on the blood stream.
Also, use creams that are complementary to the supplements you are taking. This is to assure you that you get the desired result when both the pills and creams are taken. One example of an effective cream is the Total Curve Lifting and Firming Gel. It contains Volufiline that is clinically proven to increase your breast size by up to 8.4% in less than 60 days.
Technique No. 4: Healthy Lifestyle.
Having a healthy lifestyle plays an important role in making your bust grow bigger. Keep in mind that the breasts are fatty tissues covered with skin. Therefore, it follows that a healthy diet and healthy living will improve the quality of the breast tissue and skin.
In order to increase the size in a healthy and natural way, eat foods that are rich in vitamins A, C and E. Aside from guaranteeing a healthy skin, it also facilitates breast improvement. Drinking at least eight glasses of water everyday also helps in increasing the breast size. By drinking lots of water, toxins from the body will be flushed out thereby improving the condition of the breast tissue.
Also, eating foods that have a high level of phytoestrogen will allow your breast tissue to grow bigger.
These are just a few of the many other methods in natural breast enlargement. Combining two or three techniques can also help with natural breast enlargement. While these may be safe and natural methods, keep in mind that these techniques may take some time before the results will show.
Nonetheless, it is important to be careful in choosing which methods to use. These natural breast enlargement methods do not guarantee that there will be no side effects. However, you are assured that the risks are minimized and you don’t have to spend thousands of dollars in order to get the results you always desired. As always, it is way better to be safe than sorry. So, use only safe natural breast enhancement supplements.