Most women will want bigger boobs. Unfortunately, surgical procedures are risky and expensive. The good news is there are safer yet effective ways on how you can increase your breast size – naturally. If you want bigger bust but is not open to idea of doing it using a knife, here are tips on how to get bigger breast naturally.
You may think that having a bigger cup size without surgery is not possible. Think again.
Instead of going through painful implants which might even be harmful to your health, why not think of ways on how to get bigger breast without surgery. It’s safer and effective although it may take some time before you see the results.
1. Improve Your Posture. Slouching is not good for your spine and overall structure of your body. Plus, it makes your boobs look small and less noticeable. Proper posture can improve the size and appearance of your breast.
2. Take A Look At What You Wear. Don’t take fashion for granted. Striped clothing and wearing small accessories can actually make your boobs bigger.
Also, make sure to go for clothes that enhance your figure. If you can pull it off, wear body fitting tops. It can make your breasts look bigger and fuller.
3. Exercise Regularly. Contrary to popular belief, exercising regularly can actually improve the size of your breast. There are certain muscles in the body that can support a breast such as the muscle around your deltoids. Work on these muscles and you can surely see a bigger and firmer bust.
4. Try The Wonder / Push Up Bra. This type of bra may not make your breasts bigger permanently. However, it can make your breasts look rounder and more firm. And you’ll be surprised to see that men are more drawn to breasts with a nice shape rather than boobs with bigger size.
5. Change Your Diet. Believe it or not, there are certain foods that can help increase your bust naturally. For instance, fennel and fenugreek herbs can help increase the breast size.
Cherries, which are rich in estrogen and fiber, are also known to enhance your cup size. Other foods include papaya, apple and pomegranate. Aside from making your boobs bigger, these are healthy foods and ideal in terms of weight watching.
6. Breast Enlargement Exercises. Did you know that your boobs are made of fat cells, glands and milk ducts that are held together by a soft connective tissue?
The breasts are not made of muscles so you need to strengthen and tone the muscles where the breast tissue lies. Exercises such as bench press or push ups can help strengthen the pectoral muscles. Plus, it is a good way of losing weight too.
7. Breast Massage. This method has been popular among many women today. This is because it helps tone, shape and develops the breast tissue in the safest way possible. The important thing is to perform the breast massage properly and on a regular basis and you can see the results in just a few weeks.
8. Breast Enlargement Creams. Herbal breast enlargement creams can be useful in stimulating the breast tissues. These are usually made of herbs that stimulate the estrogen in the body.
An example of an effective breast cream is the Total Curve Lifting & Firming Gel. It contains Volufiline which is proven to increase breast size up to 8.4% in less than 60 days. And they have studies to prove such claim.
9. Breast Enhancement Pills. Pills that make your breast grow have been selling like hotcakes. This has become a popular method among women when it comes to increasing breast size naturally. Breast pills contain herbs that work similarly with estrogen.
Total Curve Daily Supplement is an example of a pill that really works. It contains natural and safe phytoestrogens which mimics estrogen to firm and lift the breast tissues.
The only issue with natural breast enhancement methods is that it may take some time before you notice an improvement in your bust area. Hence, patience is very important.
At the same time, look into the different options on how to get bigger breasts naturally and combine one or two techniques. While all of these tips may work, doing everything at the same time can render it useless.
If you are looking for natural ways to increase your breast size naturally, try Total Curve Daily Breast Enhancement Therapy.
Its daily supplement and lifting & firming gel works well together to help you get your sexy curves naturally. And the best part? You can even have your money back in case you are not happy with the results.