One of the simplest and most effective ways on how to get bigger breasts without surgery is by gaining weight. However, this method is not feasible to all women, who by nature are weight conscious. Fortunately, there are many ways on how to get bigger breast without gaining weight. And these techniques are simple, affordable and easy to manage.
Here are tips on how to enhance breasts without gaining weight.
If you are on the not so light side, then gaining more weight for bigger boobs is not advisable. If you are on the lighter side, it may take some time before you get the boobs you wanted even if you shed a few kilos. The good news is there are easy and natural ways on how to make your boobs bigger. These techniques include:
What you do and what you eat matter a lot when you want to go from cup A to C. One way of doing this is by changing your lifestyle. You can do this by:
a. Exercise Regularly. Push ups, lifting dumbbells and wall press are some of the exercise routines which can build up the muscles around the breast area.
Although the breast is made of fats and milk ducts, strengthening the chest and pectoral muscles can make your boobs look more firm.
b. Eat Healthy. Sticking to fruits, green leafy
vegetables and whole grains can help in increasing your bust size. Estrogen-rich foods such as lentils, lima beans, fenugreek seeds and spices should always be a part of your daily diet.
Phytoestrogen-rich foods like nuts, green beans, peaches, strawberries and red wine can also help in your goal towards bigger breasts.
c. Look Into What You Wear. Did you know that what you wear can also make a difference in how your boobs will look like? Therefore, always wear a bra that fits you correctly.
Wear clothes that will emphasize your breast such as tops with low necklines, horizontal stripes or tops with patterns on the chest area. You can even wear a padded or push up bra to make your boobs look bigger. Just make sure not to get a bra that is obviously too padded.
d. Improve Your Posture. Slouching can make your boobs look smaller. Stand up straight – it is the easiest way to make it look bigger. Keep in mind that when you slouch, you hide your breasts away. Stand tall and proud and your boobs will definitely learn to say “hello.”
Natural breast enhancement massage is also one of the popular techniques in enhancing your bust.
Breast massage stimulates your bust to release hormones such as estrogen and prolactin into your blood stream.
This will cause the hormones to reach the breast receptors and eventually increase the circulation around the breast area. As a result, you will notice an increase in your cup size.
This method is very cheap, effective and readily available. It also helps determine the present condition of your bust since you are aware of any lumps or fluid formation which indicates breast cancer. However, the key is employing proper breast massage techniques. Also, make sure to perform the massage everyday for it to be more effective.
Herbs are also one of the easiest and quickest ways to get bigger breasts without surgery.
This is because there are certain herbs that were used for centuries and are known and proven to increase bust size among women. These include:
1. Blessed thistle
2. Dong Quai root
3. Pueraria Mirifica
4. Wild yam
5. Saw palmetto
7. Fennel seeds
Because of the demand from women to provide available and affordable means for breast enhancement, numerous breast enhancement pills were produced and sold in the market today. Aside from making your boobs bigger, this type of pills also work as a daily vitamins to promote overall breast health.
When it comes to your quest on how to get bigger breast without gaining weight, it is important to stick to trusted and reliable brands such as Total Curve.
There are a lot of pills that turn out to be scam which can be harmful to your body. With Total Curve Daily Breast Enhancement Therapy, you are sure to get a product that is safe, effective and gives you nothing but bigger, firmer and natural looking boobs.
The Daily Supplement contains herbs, nutrients, antioxidants and hormone balancers to promote overall breast health. At the same time, it helps reduce the symptoms of PMS, menopause, vaginal dryness and low sex drive.
On the other hand, the Lifting & Firming Gel is packed with Volufiline, an ingredient that interacts with the fatty tissues of the breast which cause the fat cells to grow. As a result, your boobs look bigger in just a few weeks of use.