Breasts are a vital part of a woman’s identity. Women with breasts of good size and shape tend to have more confidence in themselves. The reason is simple – they look more attractive and will turn the heads of many men.
Even when a woman is alone and looks at herself in the mirror, she is much happier to see a pair of well-proportioned breasts, rather than those that are too small or sagging.
Women all around the world love to look after their feminine assets.
One of the best ways you can keep your breasts looking and feeling good is through a breast massage. This is a completely safe and natural way to boost your bust size without any dangerous side effects or risks. There is no need for any injections or invasive surgeries to have perkier twins.
You can be on your way to bigger breasts by following the tips below.
Why Should I Try Breast Massage?
Breasts massages have been performed for many years. They have even existed since before the invention of cosmetic surgery procedures.
These massages are all-natural and have proven to be effective over many centuries. Here are some things to note about breast massage:
- Breast massage is exceptionally simple to perform. There no risks to worry about, and most importantly, you can do them from the comfort of your own home. In addition, you only need a few minutes of free time each day to perform a massage.
- Breast massage tones tissues. The breast is primarily made of fat and tissue. Breast massage helps to tonify these tissues, making them firmer and stronger to provide you with perkier breasts. Over time, you will notice an increase in size and you won’t need to worry about sagging.
- Breast massage is regularly used in health centers and spas. Massage helps women who have had breast problems in the past. These massages are therefore a valuable treatment and also a measure of prevention. They can boost breast development and prevent lymph damage. They can also help to heal damage to the breasts from things like surgery or mastectomy.
- Breast massage is all-natural. With all the potions and lotions we use on ourselves, chemicals can build up in the breasts over time and cause harm. In new mothers, a buildup of toxins can make it quite hard to breastfeed.
Breasts massage frees the breasts of these nasty elements. Also, massage helps the blood to flow and provides the breasts with nutrients they need to heal and grow.
- Breast massage feels good. All types of massages help you feel relaxed and free your mind of stress. Breast massages are no different. In fact, they are particularly effective at helping you relax and help you feel more feminine.
- Breast massage helps to treat all sorts of problems like sagging and drooping. It boosts the strength of the ligaments that hold the breasts in place. It gives you better support for your boobs which will result in less back pain and sagging. You will feel better about yourself as your breasts grow firmer and larger.
- Breast massage is a preventative measure. Women should regularly check themselves for any signs of breast cancer. And, a massage is a great way to do this. Some studies have even shown that regular massages might be able to prevent the onset of cancer.
What Are The Main Advantages Of A Breast Massage?
The breasts are a unique part of the female anatomy and have some special requirements when it comes to staying healthy.
They are actually filled with lymphatic systems and fat tissue, with no muscle mass whatsoever.
All types of things can affect the health of a woman’s breasts. Such as the bra she wears, the body products she uses, her exposure to plastics and cans, her posture, and even her stress and anxiety in daily life.
The important benefits of massaging your breasts include:
- Massage Cleanses The Breasts Of Impurities
If chemicals build up in the breasts over time, the lymphatic systems and blood vessels can become clogged and therefore struggle to flow properly. A massage will help to push these impurities out of the breasts and free the pathways for blood and lymphatic fluid to flow.
- Breast Massage Boosts Circulation
Just like with the lymph system, a massage will encourage blood to flow around the breasts.
This in turns helps to deliver the nutrients and oxygen that breasts need to grow and heal.
The hormone known as estrogen will also be delivered to the breasts. Estrogen plays an essential role in breast growth.
- A Massage Will Increase Prolactin Secretion
As you massage your breasts, you are helping to trigger the release of a hormone called prolactin. This hormone also helps to boost breast dimensions.
Basic Things To Know Before Starting A Breast Massage
To get the most out of your breast massage, you definitely need to know the right way to perform them.
In fact, a poorly-performed massage can actually have negative effects and result in a decrease in breast size. So, it’s vital to do this the right way in order to get the maximum benefits.
A breast massage is all about the direction of motion.You need to massage towards the center of your body. Also, it is essential to use circular movements down the insides of the breasts and up the outsides of them. Besides, you should massage the breasts towards each other, rather than towards the outside of your body.
There Are Some Simple Ways To Remember This:
- When looking down at your breasts, make clockwise movements on the left breast and counterclockwise movements on the right.
- Make sure your hand always goes downwards when it is between your breasts. Never upwards.
The Benefits Of Herbal Creams And Oils
You cannot underestimate the benefits of using herbal creams and oils while performing your breast massage.
Such medicated oils are specially designed to make the massage more successful.
They actually work by gently warming the massage area, which helps the cells to be at the optimal temperature for growth to occur.
They can also help the skin to feel more supple and smooth. In addition, many creams and oils contain beneficial and all-natural elements that are absorbed into the breasts to help them heal and grow.
If You Want To Prepare Your Own Herbal Massage Oils At Home, Follow The Tips Below:
- Mix four teaspoons of apricot oil with four teaspoons of wheatgerm oil. Apply this directly to the breasts or warm it slightly before application for better results. Any pain in the breasts will subside with this mixture and it will help to prevent wrinkles.
- Combine a few drops of camphor oil with two tablespoons of olive oil. This mixture helps to make the breasts more supple and smooth.
However, the new mothers should refrain from using this potion. For pregnant women and new moms, try massaging your breasts and whole body with olive or sunflower oil. This helps to make stretch marks disappear over time.
- Mix a teaspoon of honey with another teaspoon of olive oil. This is especially useful on rough skin or cracked nipples as it will moisturize the area pretty well.
- Try making apricot massage cream by combining two tablespoons of apricot oil, one tablespoon of anhydrous lanolin, a tablespoon of cocoa butter, another tablespoon of orange flower water, one tablespoon of borax and finally a few drops of orange flower oil.
First, you will want to melt the cocoa butter and lanolin together. Warm up the apricot oil and orange flower water separately. Add borax to the orange water. Then mix everything together. This is a common cream for breast massage and is popular for its efficacy.
How To Perform The Best Breast Massage
Breast massage doesn’t have to be complicated at all. It is pretty easy to do and won’t take up too much of your time.
You don’t need to worry about asking someone else to do them, either, as you can do everything yourself.
The first thing to remember is to make use of a cream or oil.This will impressively increase the success of your massage and make it more enjoyable, too. Some lubrication will help the massage to feel more comfortable. Also, the essential nutrients contained in many herbal oils will help your breasts grow. Use one of the oils we talked about above or you can buy some at your local health store.
Now let’s Look At The Best Tips To Perform An Ideal Breast Massage
1. Let’s Get Started
For the best breast massage, don’t actually go straight for the breasts.
Begin the massage below the ears and then move down around the neck and across the shoulders. Repeat this movement slowly and gently 15 times.
2. Focus On Your Lymph System
Next, you will want to focus on the area where the lymph system in the breasts actually joins up with the rest of the body’s bloodstream. This is found in those hollow areas just below and behind the collarbone. Try to push the skin in this area towards the inside of your body. Again, repeat this motion 15 times.
3. Massage Your Left Armpit
Raise your left arm up and put your left hand on the top of your head. Place your right hand over your left armpit and gently stretch the skin here upwards with circular movements for 15 repetitions.
4. Massage Your Left Breast
Now, it’s time to focus on the left breast. Use both hands for this part. With the top hand, stroke the top of the breast towards the armpit.
At the same, time, use your lower hand to move the bottom of the breast in the opposite direction, creating a circular motion.
After doing this movement once, reverse it and go in the opposite direction with each hand. Repeat this movement 10 times and finish this part of the massage with a stroke that leads up the armpit.
5. Next, Your Right Breast
You will want to do steps three and four, but for the right armpit and right breast. You need to perform Step One once more to finish the massage. You can repeat the massage several times per day if you like.But, try to do it at least once each day as a minimum.
Key Things To Keep In Mind
- Your pair of breasts is unique. Every woman has different shapes, sizes and skin textures and tones. Therefore, you have to approach your own pair of breasts in the way that suits them best.
- Every breast will respond differently to various amounts of pressure.So, maybe you will need to use gentler or heavier strokes, depending on the sensitivity of your boobs.
If your skin is especially rough then you will need to make use of a cream. Oils might be enough for those with supple breasts.
- Don’t be afraid to squeeze or “knead” the breasts for additional effects. This is a beneficial way to boost the lymph flow and detox the breasts of any impurities. Try to do this regularly to keep your breasts healthy.
When first starting to do a breast massage, the process can appear elaborate and scary. You might have some questions about technique, duration and more. Below, we will try and provide some answers.
- When it comes to the length of your massages, they shouldn’t really take too long. Ideally, you should spend about 10 to 15 minutes on the whole exercise.But, massages of five minutes are fine too.
- Be gentle when applying any creams or oils. Don’t force them into the skin and keep your pressure to a minimum.
- Try to use the palms of your hands and the flat areas of your fingertips to make contact with the breasts. These flat spaces provide a good balance of pressure around the breast.
- Don’t forget about the armpits. These are important areas and will help to boost circulation to your breasts if massaged properly.
- Try to massage every single day and ideally do two massages per day. It doesn’t matter when you do the massages as long as you get them done. For a bit of extra growth, try doing a massage right before you go to sleep as this is when your body is ready to grow.
- Try to minimize the amount of time you spend wearing bras as they can damage your breasts over time.
Do Breast Massages Work?
Yes they do, if you follow the guidelines and perform the massages regularly, they will help your breasts to grow and develop. However, massages alone won’t be enough.
The rest of your lifestyle needs to change to help support the effectiveness of your breast massages. This means you need to tailor your diet plan.
Cut out junk food and include some fruits, vegetables and herbs with phytoestrogens. You also need to try to exercise regularly and cut down on stress levels. If you can do all of these things, you will definitely see some improvements in the size and shape of your breasts.
What Else Can I Do?
Well, it can be difficult to keep track of so many things, especially in the modern world where women have to juggle professional careers with their home lives on a regular basis. This is why many women are turning to natural breast enhancement supplements to help them along the way and make the process much simpler.
When it comes to breast enhancement products, you can’t do better than those offered by www.TotalCurve.com.
Their products are all natural and contain various herbal extracts that works to boost your estrogen levels and help to stimulate breast growth.
The Total Curve package has two products, a supplement and a gel. The supplement is all-natural, unlike many other alleged breast enhancement products you can buy online that are full of dangerous chemicals. You can use this gel during breast massage. It contains plenty of vital nutrients that will be absorbed into the breasts and help them grow.